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Wellbeing

Wellbeing Through Faith brings together, psychology tools with a biblical viewpoint, to enable us to improve our mental and emotional wellbeing.

Join Rachel and Justyn in these four short videos, taken from the fuller Wellbeing Through Faith group as we explore how we can manage anxiety, transform our thoughts, be kind to ourselves and others, and continue to walk in purpose.

You can come back to these videos and the exercises Rachel and Justyn lead you through at any point, but if you want to take a deeper look, why not sign up to join the next Wellbeing Through Faith group. Find out how at the bottom of the page!

Wellbeing Sessions

Introduction
01 January 2021 |
  • Wellbeing

Introduction

Wellbeing Through Faith brings together, psychology tools with a biblical viewpoint, to enable us to improve our mental and emotional…

Session 1
01 January 2021 |
  • Wellbeing
Session 1

Wellbeing Through Faith brings together, psychology tools with a biblical viewpoint, to enable us to improve our mental and emotional…

Session 2
01 January 2021 |
  • Wellbeing
Session 2

Wellbeing Through Faith brings together, psychology tools with a biblical viewpoint, to enable us to improve our mental and emotional…

Session 3
01 January 2021 |
  • Wellbeing
Session 3

Wellbeing Through Faith brings together, psychology tools with a biblical viewpoint, to enable us to improve our mental and emotional…

Sign up for a group!

If you want to take a deeper look into wellbeing, our bespoke wellbeing through faith groups are a great place to do just that. Fill in the form below and one of our team will get back to you with all the details.

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